Therapy, Groups, and Community-Based Trainings

Care That Centers You, Your Culture, Story, and Healing

I offer bilingual, trauma-informed care for individuals, families, and communities. Whether you’re looking for therapy, group support, or training, Cultura Care & Consulting centers healing in authenticity, cultural connection, and respect for your story.

Therapy, Groups, and Community-Based Trainings

Services

Healing looks different for everyone. At Cultura Care & Consulting, I offer therapy, support groups, and trainings rooted in cultural connection and community care. Whether you’re seeking support for yourself, your family, or your team, I meet you with respect, authenticity, and a deep understanding of what you need.

Individual Therapy

I provide bilingual, trauma-informed therapy for children, teens, and adults navigating anxiety, trauma, emotional dysregulation, and life transitions. My work is rooted in DBT, CBT, play therapy, and decolonized approaches that honor your identity and lived experience.

Community Support & Groups

I facilitate bilingual, community-based support groups that create space for connection, storytelling, and skill-building. From youth navigating immigration-related stress to parents building confidence and safety plans, I tailor each group to the needs of the community I serve.

Who I Work With

I provide therapy for children, teens, adults, and families, with a focus on trauma, emotional dysregulation, and gender-based violence.
I specialize in supporting BIPOC, immigrant, first-gen, and LGBTQ+ individuals who often feel unseen in traditional therapy spaces. My goal is to create a space where your full identity is honored and your healing feels possible.

Schedule your free 15-minute consultation. I’m here to listen.

Get Connected

Professional Development & Consulting

I partner with schools, clinics, and organizations to provide trainings and consultation rooted in trauma-informed, culturally responsive practice. I specialize in topics such as CSEC, play-based DBT, teen engagement, adultification bias, and supporting multilingual students.

Frequently Asked Questions (FAQ)

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I’m currently in the process of getting credentialed with insurance panels. While that’s in progress, I offer a sliding scale ($65–95) and can provide superbills if you’d like to seek reimbursement from your insurance provider. Please reach out if you have questions about payment or coverage — I’m happy to talk through options.

Yes! I offer both in-person and virtual therapy, depending on your location and preferences. In-person sessions are limited. Virtual sessions are available to clients throughout Missouri. I am hoping to offer services to Illinois residents soon!

I specialize in trauma, emotional dysregulation, gender-based violence, and supporting BIPOC, immigrant, and first-gen individuals. My work is grounded in DBT, play therapy, CBT, and culturally responsive, decolonized approaches.

Absolutely. I proudly support LGBTQ+ clients and provide an affirming, inclusive space for individuals of all gender identities and sexual orientations. Your story and identity will always be respected here.